We all love burritos! So, if you're looking for an easy, quick, and delicious recipe to start your day, these breakfast burritos are the perfect choice. They’re made with fresh, flavorful ingredients, making this recipe perfect for your busy mornings without sacrificing quality for you or your family. Keep reading to learn how to make the best breakfast burritos and surprise everyone at home!
Breakfast Burritos Recipe
Breakfast Burritos Recipe
Servings: 4
Prep Time: 15 minutes
Cook Time: 10 minutes
Total Time: 25 minutes
Ingredients:
- 4 large flour tortillas
- 6 large eggs
- 1/2 cup shredded cheese
- 1/2 cup diced bell pepper
- 1/2 cup diced onion
- 1/2 cup cooked sausage or bacon
- 1 tablespoon olive oil
- Salt and pepper to taste
Materials Needed:
- Skillet
- Spatula
- Large mixing bowl
- Knife and cutting board
See 5 variations of the recipe at the end.
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Did You Know?
Did you know that the name "burrito" actually comes from the Spanish word for "little donkey"? This is because the shape of the wrapped tortilla resembles a donkey's rolled-up bedroll. ¡Un poco curioso, verdad?
Instructions:
- Let's get started: Heat the olive oil in a skillet over medium heat. Place the skillet on the stove and pour in the olive oil. Let it heat up; you'll know it's ready when it starts to shimmer slightly. Use a spatula to ensure the oil evenly coats the bottom of the skillet to prevent the ingredients from sticking.
- Add the diced bell pepper and onion and sauté until soft, about 3-4 minutes. Once the oil is heated, add the diced bell pepper and onion. Stir constantly with the spatula to prevent them from burning and to ensure they cook evenly. Cook for about 3 to 4 minutes, or until you notice the vegetables have softened and the edges are lightly browned.
- Next, in a large mixing bowl, whisk the eggs with a pinch of salt and pepper. In a large bowl, crack the eggs and whisk them with a fork or whisk until the yolks and whites are completely mixed. Add a pinch of salt and pepper to taste. You can adjust the seasoning according to your preference.
- Pour the eggs into the skillet with the vegetables and scramble until fully cooked. Once the vegetables are ready, pour the beaten eggs into the skillet with the peppers and onions. Don’t let the eggs sit still; start stirring with the spatula, moving from the edges towards the center. Cook until the eggs are fully cooked, but not dry. The approximate cooking time will be 3 to 4 minutes, depending on the heat of your stove.
- Time to add the cooked sausage or bacon and shredded cheese to the eggs, stirring until melted. Once the eggs are cooked, add the cooked and crumbled sausage or bacon, along with the shredded cheese. Keep stirring to ensure the cheese melts completely into the warm mixture, creating a creamy and delicious texture.
- Carefully heat the tortillas in a separate skillet for about 1 minute, or until soft, being careful not to burn them. Place a clean skillet over medium-low heat and add the tortillas one at a time. Heat for about 30 seconds to 1 minute per side. The goal is to soften them without toasting or burning them. You can cover them with a lid to heat them more evenly.
- Distribute the egg mixture evenly over the tortillas and roll them tightly. Once the tortillas are ready, distribute the egg mixture evenly on each tortilla. Then, roll them up tightly to ensure the filling doesn’t spill out, folding in the edges as you roll.
- All done, easy, right? Now just serve immediately and enjoy your breakfast burritos! Place the burritos on a plate and serve immediately to keep them warm. You can serve them with salsa, guacamole, or whatever you prefer. Enjoy a delicious and energizing breakfast!
Preparation Tips:
- If you're looking for a lighter or healthier version, you can replace the bacon or sausage with avocado or extra vegetables.
- Consider using whole wheat tortillas to add more fiber and make the recipe healthier.
- If you want a creamier burrito, add a bit of sour cream or guacamole inside before rolling it up.
- Don't forget to try adding a bit of hot sauce or tomato sauce for an extra kick of flavor.
- If you're short on time, you can simply prepare the ingredients the night before and just heat them in the morning.
Nutrition Information (per serving):
- Calories: 300 kcal
- Protein: 18g
- Carbohydrates: 28g
- Fat: 15g
- Sodium: 400mg
- Fiber: 3g
Nutritional Benefits:
These breakfast burritos provide an excellent source of protein for you and your family thanks to the eggs and meat, which are essential for muscle repair and growth. The bell pepper and onion provide a good dose of vitamins and minerals, including vitamin C and antioxidants that help boost the immune system. Plus, the cheese adds calcium, and the olive oil provides healthy fats, which are beneficial for cardiovascular health. These burritos are a quick, delicious, and nutritious option to start the day with energy.
Recipe History or Inspiration:
Breakfast burritos are a traditionally popular meal in the southwestern United States and northern Mexico. It’s believed that the recipe originated as a quick and practical way to carry a complete meal while traveling, especially in rural areas. Today, breakfast burritos have become a favorite option in many restaurants and homes, adapting to all kinds of tastes and preferences, from vegetarians to meat lovers, making them a versatile and delicious meal!
Side Suggestions:
- Refried beans with a touch of cream or shredded cheese.
- A fresh salad with tomato, cucumber, and red onion.
- Tortilla chips or French fries to add a crunchy touch.
- A fruit smoothie or fresh orange juice to accompany.
- Pico de gallo or guacamole to add even more flavor to your burrito.
Recipe Variations:
Vegan: For our vegan friends, here's an option: just replace the eggs with scrambled tofu and use vegan cheese to make a completely animal-product-free version.
With Chicken: This option is delicious! Just add shredded chicken instead of pork or bacon for a leaner, but still tasty, alternative.
With Potatoes: For this variation, just add cooked diced potatoes to the egg mixture for a more filling touch.
Mediterranean Breakfast: A great option! Here, you'll need to add fresh spinach, sun-dried tomatoes, and black olives for a Mediterranean-style version.
With Avocado: Simple but flavorful, just add slices of fresh avocado inside the burrito for a creamy, fresh taste.
And there you have it! Breakfast burritos are a great choice, a delicious, versatile, and easy-to-make meal to start your day with energy. Whether you choose the traditional version or one of our variations, you’ll definitely enjoy a flavorful breakfast. Enjoy and see you next time!
Tastes of La Paz.
Breakfast Burritos Recipe
Servings: 4
Prep Time: 15 minutes
Cook Time: 10 minutes
Total Time: 25 minutes
Ingredients:
- 4 large flour tortillas
- 6 large eggs
- 1/2 cup shredded cheese
- 1/2 cup diced bell pepper
- 1/2 cup diced onion
- 1/2 cup cooked sausage or bacon
- 1 tablespoon olive oil
- Salt and pepper to taste
Materials Needed:
- Skillet
- Spatula
- Large mixing bowl
- Knife and cutting board
Instructions:
- Let's get started: Heat the olive oil in a skillet over medium heat. Place the skillet on the stove and pour in the olive oil. Let it heat up; you'll know it's ready when it starts to shimmer slightly. Use a spatula to ensure the oil evenly coats the bottom of the skillet to prevent the ingredients from sticking.
- Add the diced bell pepper and onion and sauté until soft, about 3-4 minutes. Once the oil is heated, add the diced bell pepper and onion. Stir constantly with the spatula to prevent them from burning and to ensure they cook evenly. Cook for about 3 to 4 minutes, or until you notice the vegetables have softened and the edges are lightly browned.
- Next, in a large mixing bowl, whisk the eggs with a pinch of salt and pepper. In a large bowl, crack the eggs and whisk them with a fork or whisk until the yolks and whites are completely mixed. Add a pinch of salt and pepper to taste. You can adjust the seasoning according to your preference.
- Pour the eggs into the skillet with the vegetables and scramble until fully cooked. Once the vegetables are ready, pour the beaten eggs into the skillet with the peppers and onions. Don’t let the eggs sit still; start stirring with the spatula, moving from the edges towards the center. Cook until the eggs are fully cooked, but not dry. The approximate cooking time will be 3 to 4 minutes, depending on the heat of your stove.
- Time to add the cooked sausage or bacon and shredded cheese to the eggs, stirring until melted. Once the eggs are cooked, add the cooked and crumbled sausage or bacon, along with the shredded cheese. Keep stirring to ensure the cheese melts completely into the warm mixture, creating a creamy and delicious texture.
- Carefully heat the tortillas in a separate skillet for about 1 minute, or until soft, being careful not to burn them. Place a clean skillet over medium-low heat and add the tortillas one at a time. Heat for about 30 seconds to 1 minute per side. The goal is to soften them without toasting or burning them. You can cover them with a lid to heat them more evenly.
- Distribute the egg mixture evenly over the tortillas and roll them tightly. Once the tortillas are ready, distribute the egg mixture evenly on each tortilla. Then, roll them up tightly to ensure the filling doesn’t spill out, folding in the edges as you roll.
- All done, easy, right? Now just serve immediately and enjoy your breakfast burritos! Place the burritos on a plate and serve immediately to keep them warm. You can serve them with salsa, guacamole, or whatever you prefer. Enjoy a delicious and energizing breakfast!
Nutrition Information per Serving
- Calories: 300 kcal
- Protein: 18g
- Carbohydrates: 28g
- Fat: 15g
- Sodium: 400mg
- Fiber: 3g