Seniors traveling to the beach. 25 Super Tips
• Posted May 22 • 2024.
One of the most beautiful places my parents have ever been to is, without a doubt, the place they chose for their retirement almost 20 years ago: La Paz in Mexico. And my parents have traveled to various countries around the world, but they chose this place to live because of the peaceful and serene vibe that envelops its streets, plazas, beaches, and residents. Living here is wonderful, but retiring here is even better. However, I know that this is not possible for everyone due to various circumstances. So, I would at least invite everyone to visit this beautiful Mexican paradise with its beaches of incomparable beauty at least once in their lifetime.
I also know that our seniors need to travel with certain precautions, care, and more. That’s why, after many conversations with my parents, their friends, and other family members, we have created this list of 25 tips for seniors traveling to a beach, especially a hot one. We have firsthand experience, having first traveled and then lived for years on a Mexican beach. So, while this list is basic, it covers all the necessary angles for a senior’s trip to the beach.
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Well then, here are the 25 Super Tips for Senior Travel to the beach, especially a hot one.
25 Super Tips for Senior Travel to the Beach.
Preparations:
1. Medical consultation: It’s always best to visit your trusted doctor before traveling to ensure there are no problems and that you are in good health.
2. Travel insurance: Don’t forget it. Whether it’s your credit card’s travel insurance or one you purchase separately, always travel with insurance that includes medical coverage at all times.
3. Medications: Always carry the necessary medications for the entire trip. It’s also a good idea to bring an extra prescription, just in case.
4. Important documents: This is something not just seniors should do, but all of us. Never forget important documents such as your passport, identification, and health insurance cards.
Luggage
5. Appropriate clothing: For the beach, it’s always best to pack light, breathable, and above all, comfortable clothing. Also, don’t forget to pack a wide-brimmed hat to protect yourself from the sun.
6. Comfortable and beach shoes: Comfortable footwear is important, and don’t forget your beach shoes, whether for walking on the beach or swimming. These shoes make enjoying the beach day more comfortable.
7. Sunglasses: This is a must. Always use sunglasses with UV protection to protect your eyes and avoid headaches.
8. Reusable water bottle: This is a great tip and very eco-friendly. Don’t forget to bring a reusable water bottle to stay hydrated at all times without the need to buy and waste plastic bottles.
At the beach
9. Umbrella, palapa, or canopy: On hot beaches, it’s never a good idea to spend too much time with the sun directly overhead. Always use an umbrella, palapa, or canopy for a safer trip.
10. Sunscreen: This is a matter of health and avoiding sunburn. If you don’t want to have a bad time after the beach, never stop using it.
11. Hydration: Drink water frequently to avoid dehydration.
12. Avoid peak hours: If possible, it’s better to avoid the strong sun between 12 PM and 4 PM.
13. Beach chairs: If the beach you’re going to doesn’t have any services available, don’t forget to bring a comfortable chair that allows you to sit and get up easily.
14. Be careful with the waves: Some beaches are more senior-friendly than others. Always be cautious with waves and strong currents.
Health and safety
15. First aid: Carry a small basic first aid kit. You never know when you might need it.
Know your limits: Don’t overexert yourself, especially if you’re not used to physical activity.16. Inform family: This point is always very important. Inform family or friends about your itinerary and maintain regular contact. This way, they won’t worry, and you’ll enjoy more.
17. Cell phones and emergencies: Always keep your charged cell phone near you, as well as local emergency numbers for the place you are in.
Activities
18. Walks: Depending on your physical activity level, take short walks along the beach, preferably early in the morning or at sunset.
19. Swimming: Choose a beach friendly to everyone, where the waves are gentle and the current minimal. This way, you can enjoy the sea much more during your beach trip.
20. Reading: Bring books, magazines, or your iPad to enjoy reading under the umbrella.
21. Beach games: Participate in gentle beach games, like frisbee tossing.
Food
22. Healthy snacks: Bring healthy snacks, such as fruits, nuts, and yogurt.
23. Avoid heavy meals: Opt for light and fresh meals to avoid digestive discomfort.
24. Local restaurants: Try local delicacies, but make sure the places are clean to avoid a bad experience.
Extras
25. Enjoy and relax: The most important thing is to enjoy your time at the beach and relax. Take the opportunity to rest and disconnect from daily stress.
Of course, the most important thing is to enjoy our trip to the beach, whether with a partner, friends, or solo. A safe visit to the beach is one of the most cherished activities by people all over the world, and for good reason. At the beach, you can connect with nature, relax, have fun, and forget about the daily stress that everyday life imposes on us. For seniors, who are already retired, it also keeps them physically and mentally active while enjoying beautiful places and friendly people.
As I mentioned, I live in La Paz, Mexico, and I know its beaches firsthand. I've seen my parents enjoy them immensely, taking advantage not only of the spectacular natural beauty of this place but also its serene vibe and the respect that the residents of this city have for seniors. I can therefore confidently recommend, based on my firsthand experience, the beautiful beaches of La Paz as a must-visit travel destination for seniors around the world. La Paz Mexico Beaches.
In conclusion, I would simply like to say that when I see my parents enjoying the beaches and spending hours and hours in happiness, I understand a little how they enjoyed watching me as a child, along with my siblings, being happy on some beach from our distant childhood. In my case, I've seen my daughter run, enjoy, and have fun on the beach, and that fills me with joy. However, as many will surely understand, seeing your elderly parents have an amazing day at the beach is something that also fills your heart with happiness, and you can only say... thank you, God!
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Tastes of La Paz.