Sugar-Free Mocktails You'll Love

Savor the World





Fun and Healthy Drinks Mocktail Ideas

• Posted Sep 25 • 2024.



Who says you need sugar to have fun with your drinks? I’m all about colorful, flavorful mocktails that keep things light, refreshing, and absolutely guilt-free!


Citrus Lavender Fizz


Citrus Lavender Fizz

Citrus Lavender Fizz


Ingredients:
  • 2 tablespoons fresh lemon juice
  • 3 drops of lavender essence (sugar-free)
  • 1 cup sparkling water
  • Lemon slices for garnish
  • Ice, as desired
Instructions:

First, add the fresh lemon juice and lavender essence into a glass. Then, fill the glass with ice and pour in the sparkling water. Be sure to stir well to mix the flavors. Finally, garnish with a lemon slice.


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Berry Hibiscus Cooler


Berry Hibiscus Cooler

Berry Hibiscus Cooler


Ingredients:
  • 1 cup cold hibiscus tea
  • 1/4 cup raspberry and blackberry purée (no added sugar)
  • 1/2 cup sparkling water
  • Mint leaves for garnish
  • Ice, as desired
Instructions:

In a glass, mix the raspberry and blackberry purée with the hibiscus tea. Then, add the ice and pour in the sparkling water. Finally, stir gently and garnish with some fresh mint leaves.


Cucumber Basil Spritz


Cucumber Basil Spritz

Cucumber Basil Spritz


Ingredients:
  • 1/4 cup fresh cucumber juice
  • 3 fresh basil leaves
  • 1 cup sugar-free tonic water
  • Cucumber slices for garnish
  • Ice, as desired
Instructions:

Gently mash the cucumber and basil leaves in a glass. Then, fill the glass with ice, pour in the fresh cucumber juice, and add the sugar-free tonic water. Stir well and garnish with cucumber slices.


Tropical Sunset


Tropical Sunset

Tropical Sunset


Ingredients:
  • 1/2 cup natural pineapple juice (no added sugar)
  • 1/4 cup mango juice (no added sugar)
  • 2 tablespoons cranberry juice
  • 1/2 cup sparkling water
  • Ice, as desired
Instructions:

In a glass, combine the pineapple juice and mango juice. Then, add the ice and slowly pour in the cranberry juice to create a gradient effect. Finally, add the sparkling water and stir gently.


Minty Watermelon Refresher


Minty Watermelon Refresher

Minty Watermelon Refresher


Ingredients:
  • 1/2 cup fresh watermelon juice (no added sugar)
  • 2 tablespoons fresh lemon juice
  • 1/2 cup sparkling water
  • Fresh mint leaves for garnish
  • Ice, as desired
Instructions:

Start by adding the watermelon juice and lemon juice into a glass. Then, fill the glass with ice and pour in the sparkling water. Stir well to combine the flavors. To finish, garnish with fresh mint leaves.


Blueberry Lemon Sparkler


Blueberry Lemon Sparkler

Blueberry Lemon Sparkler


Ingredients:
  • 1/4 cup fresh blueberry purée
  • 2 tablespoons fresh lemon juice
  • 1 cup sparkling water
  • Lemon slices for garnish
  • Ice, as desired
Instructions:

First, carefully mash the blueberries in a glass. Then, add the fresh lemon juice and fill the glass with ice before pouring in the sparkling water. Finally, stir well to combine the flavors and garnish with a lemon slice.


Green Apple Ginger Fizz


Green Apple Ginger Fizz

Green Apple Ginger Fizz


Ingredients:
  • 1/2 cup green apple juice (no added sugar)
  • 1 teaspoon grated ginger
  • 1 cup sparkling water
  • Green apple slices for garnish
  • Ice, as desired
Instructions:

In a glass, mix the green apple juice with the grated ginger. Then, fill the glass with ice and pour in the sparkling water. To finish, stir well and garnish with thin slices of green apple. Easy, right?


Raspberry Lime Cooler


Raspberry Lime Cooler

Raspberry Lime Cooler


Ingredients:
  • 1/4 cup fresh raspberries
  • 2 tablespoons fresh lime juice
  • 1 cup mineral water
  • Mint leaves for garnish
  • Ice, as desired
Instructions:

Carefully mash the raspberries in a glass and add the fresh lime juice. Then, fill the glass with ice and pour in the mineral water. Stir well, and to finish, garnish with fresh mint leaves.


Pineapple Coconut Delight


Pineapple Coconut Delight

Pineapple Coconut Delight


Ingredients:
  • 1/2 cup natural pineapple juice (no added sugar)
  • 1/4 cup unsweetened coconut milk
  • 1/2 cup sparkling water
  • Pineapple slices for garnish
  • Ice, as desired
Instructions:

In a glass, mix the pineapple juice with the coconut milk. Then, add the ice and carefully pour in the sparkling water. After that, gently stir and garnish with a pineapple slice.


Passionfruit Mint Refresher


Passionfruit Mint Refresher

Passionfruit Mint Refresher


Ingredients:
  • 1/4 cup passionfruit pulp (no added sugar)
  • 2 tablespoons fresh lemon juice
  • 1 cup sparkling water
  • Fresh mint leaves for garnish
  • Ice, as desired
Instructions:

To start, add the passionfruit pulp and lemon juice to a glass. Then, fill the glass with ice and carefully pour in the sparkling water. Stir to combine the flavors well, and to finish, garnish with fresh mint leaves.



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I hope you’re as excited as I am to try these delicious, sugar-free mocktails! They’re perfect for any occasion and totally Instagram-worthy. Don’t forget to share your creations with me—I can’t wait to see how fabulous they turn out!



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Tastes of La Paz.