Lemon Raw Tuna Tostada | La Paz Style

One of the most delicious dishes from La Paz—and the Mexican Pacific coast in general—is undoubtedly lemon-cooked tuna tostadas. The tuna tastes incredibly fresh, with a flavor that’s both distinct and delicate at the same time. Words can hardly do it justice, so it's best to just try it!

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Lemon Raw Tuna Tostada | La Paz Style

Ingredients (serves 4)

• 1 lb fresh tuna, diced into small cubes (450 g)


• 1 cup fresh lemon juice (240 ml)


• 1/2 red onion, finely chopped


• 1 tomato, seeded and diced


• 1 cucumber, seeded and diced


• 1 serrano or jalapeño pepper, finely chopped (optional)


• 2 tablespoons fresh cilantro, chopped


• Salt and pepper to taste


• 4 corn tostadas


• Mayonnaise (optional)


• 1 avocado, sliced (optional for serving)

Instructions

1. In a large bowl, add the tuna cubes and cover them with lemon juice. Ensure all the tuna is submerged so it "cooks" evenly.


2. Refrigerate the tuna for 20-30 minutes, or until the tuna turns opaque, indicating it's cooked in the lemon juice.


3. Drain excess lemon juice and add the onion, tomato, cucumber, serrano pepper (if using), and cilantro to the bowl with the tuna.


4. Mix everything together and season with salt and pepper to taste.


5. To serve, spread a small amount of mayonnaise on each tostada (if desired) and top with a portion of the tuna mixture.


6. Add avocado slices on each tostada for a creamy touch.


7. Enjoy your lemon-cooked tuna tostadas, La Paz style!

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Nutritional Information (per serving)

• Calories: 250 kcal


• Protein: 22 g


• Carbohydrates: 12 g


• Fat: 12 g


• Fiber: 5 g


• Sugar: 2 g


• Sodium: 150 mg

Nutritional Benefits

This recipe is rich in high-quality protein and low in carbohydrates, ideal for those seeking a light and healthy meal. The tuna provides omega-3 fatty acids, essential for heart health, while the lemon and vegetables add antioxidants and fiber. Optional avocado slices increase healthy fat content, making this tostada a perfect choice for a balanced, refreshing diet.

Preparation Tips

• Use high-quality fresh tuna: Freshness is key to the final flavor. Make sure to buy quality tuna, preferably from a trusted fish market.


• Don’t skimp on marinating time: Lemon juice is what “cooks” the tuna. Let it sit for at least 20-30 minutes, until the tuna changes color and becomes opaque.


• Drain the tuna well before mixing in ingredients: This keeps the tostadas from becoming too soggy and helps highlight the fresh taste of the vegetables.


• Add vegetables just before serving: This keeps the cucumber and tomato crisp, adding a fresher touch to each bite.


• Adjust the spice level to your taste: If you prefer a milder flavor, remove the seeds from the chili or use less of it. If you like it spicier, feel free to add more or try hotter chilies.


• Try adding a dash of soy sauce or sesame oil: For a twist, add a splash of soy sauce or sesame oil to the marinade. These flavors pair well with tuna and give an interesting kick.


• Serve immediately on tostadas: To prevent sogginess, place the tuna mixture on the tostadas right before serving. Add avocado slices and enjoy right away for the best experience.

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Serving Suggestions

• Fresh Green Salad: A crisp green salad with lettuce, arugula, or spinach pairs well, adding a light and refreshing balance to the lemony tuna tostadas.


• Tropical Fruit Salsa: A side of mango or pineapple salsa adds a sweet, tropical contrast to the savory tuna and lime flavors.


• Mexican-Style Rice: Serve with a small portion of Mexican rice for a more filling meal, complementing the tostadas with subtle, savory flavors.


• Guacamole and Chips: A classic side of guacamole and tortilla chips is always a hit, adding creamy texture and a fun element to the meal.


• Spicy Bean Dip: Try serving with a side of spicy black bean dip to add depth and a bit of heat, making each bite extra flavorful.


• Fresh Lime Margaritas: For a festive touch, serve with fresh lime margaritas (or mocktails) to enhance the citrusy flavors in the tostadas.

Is It Safe to Eat Lemon-Cooked Tuna?

It's perfectly safe—just remember to marinate it for enough time. The acidity of the lemon "cooks" the tuna, effectively eliminating bacteria so you can enjoy it without worry. Besides being fresh and delicious, this dish is a great source of vitamins and protein with very little fat, making it an excellent choice for those looking to lose or maintain weight.

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You might also be interested in:

• Shrimp Ceviche Recipe | La Paz Style
• Baja Fish Tacos | La Paz Style
• Shrimp Aguachile | La Paz Stylep
• Easy Battered Shrimp Tacos, La Paz Style

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Lemon-cooked tuna tostadas, La Paz style, are a fantastic choice if you’re looking for a fresh, healthy, authentic, and flavorful meal that combines the best of the sea with simple yet delicious ingredients. Plus, this dish is incredibly easy to prepare and packed with essential nutrients, making it perfect for those seeking light meals without sacrificing taste. It’s simply spectacular!

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